Sleep Calculator

What Time Should I Go to Bed?


Getting a good night's sleep is about more than simply going to bed early - it's about waking up at the right time too. Using the body's natural rhythms, our bedtime calculator can work out the best time for you to rise or go to sleep.



Problems Sleeping?


Check our fantastic guide about getting a good night's sleep.


The Sleep Calculator is brought to you by Web-Blinds, a leading online retailer of made-to-measure blinds and curtains.


VISIT OUR SLEEP GUIDE >