Breathe the sweet smell of sleep

From hair loss to conjunctivitis, lavender has a long history of being used in folk medicine to cure a wide variety of ailments.

So it should be expected that the aromatic shrub has a well-earned sleep-inducing reputation.

The scent of lavender is known to create a sense of relaxation in people, which helps them go to sleep. You can take your nightly dose of this soothing floral aroma from a potted plant on a window sill, a scent sprayed on a pillow case or by using an aromatherapy diffuser.

Breathe the Sweet Smell of Sleep
Breathe the Sweet Smell of Sleep